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Interview: The Lifetime Athlete - Listen now!

The Lifetime Athlete podcast is all about combining research and experience to explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. I had the privilege of visiting with John Zombro, host of the Lifetime Athlete podcast, for an engaging discussion on exercise and competing as we age.



Or, search for The Lifetime Athlete wherever you listen to podcasts!

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