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ABOUT
Fitness changes as we age. I provide the latest research, most effective workouts, and motivation for the over 40 crowd. It's never too late to achieve your health and fitness goals. Get started today with North Forty Fitness!
North Forty Fitness
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Lauren Hurst
EXERCISE SPECIALIST, 200 hr. Certified Yoga Instructor
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To help meet the varied needs of my customers I have been certified in many different specializations including kickboxing, stability ball, yoga for children and seniors, group fitness, and senior fitness.
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