4 simple habits to help you keep fit throughout life: Business Insider
I sat down with Business Insider to share a few tips about keeping fit for life without the grind.
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Check out the latest news and upcoming events for author Lauren Hurst. Want to schedule an author talk or interview? Contact us to get in touch!
Lauren Hurst
- May 7
- 1 min
Interview: The Lifetime Athlete - Listen now!
The Lifetime Athlete podcast is all about combining research and experience to explore how training, nutrition, and lifestyle can be used...
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Lauren Hurst
- Mar 16
- 1 min
Interview: Saturdays with Steve Parker on WTIC 1080
I headed back to the WTIC studio along with North of Forty athlete Bob Caruso and Dr. William Preskenis to talk about the book and the...
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Lauren Hurst
- Feb 2
- 1 min
Lauren Hurst on CT Live!
I joined Taylor Kinzler on CT Live! to talk about the message behind North of Forty: Inspiring Stories of Older Athletes. Taylor was a...
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Lauren Hurst
- Feb 1
- 1 min
Interview: The Flipping 50 Show
I joined Debra Atkinson, host of The Flipping 50 Show podcast, for a conversation about some of my favorite stories from the book, what...
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Lauren Hurst
- Jan 28
- 1 min
North of Forty on Great Day Connecticut!
I dropped by the WSFB studio to speak with Scot Haney and Kara Sundlun of Great Day Connecticut. We had a great discussion about the...
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Lauren Hurst
- Jan 27
- 1 min
Interview: Wise Athletes - Listen now!
Wise Athletes is all about the strategy and tactics of athletic performance longevity. I join Joe Lavalle to discuss what I've learned...
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Lauren Hurst
- Jan 24
- 1 min
Fundraiser: Achilles International
Join us for a fundraiser and author talk to support Achilles International.
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Lauren Hurst
- Jan 17
- 1 min
Local Author Panel at RJ Julia Bookstore
Wesleyan RJ Julia Bookstore's Local and Independent Author Program brings together local authors of specific genres to present their...
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Lauren Hurst
- Nov 16, 2023
- 1 min
Author Talk: The Coffee Spot
I had a blast at my recent author talk hosted by The Coffee Spot in my hometown, Simsbury, Connecticut. The Coffee Spot is located in a...
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Lauren Hurst
- Nov 11, 2023
- 1 min
Interview: Saturdays with Steve Parker
WTIC 1080 AM Radio host Steve Parker interviews Lauren Hurst, Listen to the p
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