Wise Athletes is all about the strategy and tactics of athletic performance longevity. I join Joe Lavalle to discuss what I've learned about how to stay fit, strong, and active as we age.
Joe especially connected with the story of my friend Bob Caruso and his son Joe Caruso, whose slogan "Joe Would Go" inspired so many people during his battle with non-smokers lung cancer.
Listen to the episode here: https://wise-athletes-podcast.castos.com/episodes/123-inspiring-stories-of-older-athletes-lauren-hurst
Or wherever you get your podcasts!
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