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Check out the latest news and upcoming events for author Lauren Hurst. Want to schedule an author talk or interview?
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Staying Fit and Active Later in Life: My Conversation with Ann Nyberg on WTNH
Lauren Hurst interviews with Ann Nyberg - WTNH This week, I had the incredible honor of sitting down with the legendary Ann Nyberg on WTNH...
Lauren Hurst Inspires Future Physical Therapists at the University of Hartford
University of Hartford Physical Therapy Students Lauren Hurst, Senior Exercise Specialist and author of North of Forty: Inspiring Stories...
North of Forty's Lauren Hurst Interviews with FOX 61
In March, we celebrate Women’s National History Month, a time dedicated to honoring the contributions of women throughout history,...
Book Club on the Go: Big Boozy Book Fair
Sip and shop indoors with local authors and bookish vendors! Our friends at Book Club on the Go are hosting a fun, boozy book fair at...
4 simple habits to help you keep fit throughout life: Business Insider
I sat down with Business Insider to share a few tips about keeping fit for life without the grind.
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